Download My Good Food Mood Diary by Metta Art, Heart Matters Publications
My Good Food Mood Diary
Author : Metta Art, Heart Matters Publications
Publisher : Independently Published
Published : 2018-09-22
ISBN-10 : 1723938637
ISBN-13 : 9781723938634
Number of Pages : 368 Pages
Language : en
Descriptions My Good Food Mood Diary
This book can be used as a Diet/Menu Planner and self help mentality moodboard prompts. There are 366 days worth of planners day by day ready for you to add each day what you like to make or prepare and also many self help prompts to guide you on your weight loss or maintenance healthy program. There is nothing worse for you to feel lost or stuck for ideas on what to eat, be inventive plan either a week ahead or a few days at a time. A great way to save extra costs on to your shopping bill of unwanted or ruined foods that been bought unnecessarily and then up being spoilt or mouldy and end in the bin or compost! Plan your meals knowing you are saving money and time and help your mental attitudes day-by-day! You Got This!